Personalized one-on-one coaching for women, designed to work with your life and your priorities. Week by week we’ll work towards optimizing your health and well-being via online coaching calls. A journey begins with the first step!

Science-based information for the real-world about the brain, biology, body and risks without shame or stigma. Workshops, seminars and one-on-one counseling are available and can be tailored to different audiences and age-groups.

Unbiased, reliable and approachable analysis of the scientific literature on a given topic or condition without all of the jargon. Includes an initial consultation, written review (a brief summary AND a more detailed analysis), and in-depth discussion of the findings.